Getting into hiking is one of the most rewarding decisions you can make. There's nothing quite like reaching a summit and taking in the view after a challenging climb. Here are five tips to help you get started on the right foot.
1. Start With Short, Well-Marked Trails
Don't try to conquer a 20-mile backcountry trek on your first outing. Look for local trails that are 2 to 5 miles long with clear signage. State parks and nature reserves are excellent starting points.
2. Invest in Proper Footwear
Your regular sneakers won't cut it on rocky or uneven terrain. A good pair of hiking boots with ankle support and solid grip will prevent blisters, twisted ankles, and a lot of misery. Break them in before your first real hike.
3. Pack the Ten Essentials
Every hiker should carry these basics:
- Navigation (map and compass)
- Sun protection (sunscreen, hat, sunglasses)
- Extra clothing layers
- Flashlight or headlamp
- First-aid kit
- Fire starter
- Knife or multi-tool
- Extra food and water
- Emergency shelter
- Whistle for signaling
4. Check the Weather Before You Go
Mountain weather can change rapidly. What starts as a sunny morning can turn into a thunderstorm by noon. Always check the forecast and be prepared to turn back if conditions deteriorate.
5. Tell Someone Your Plans
Before heading out, let a friend or family member know where you're going and when you expect to return. This simple step could save your life in an emergency.
Happy trails!